Health Detective Day by Parkway East Hospital

MEDIA INVITE

How many times have you nagged at your child the importance of washing their hands before meals or eating healthy? Too many to count, I know. Sometimes I felt like recording my nags into my phone just so I can play it back it to Xander whenever required. How to teach them good habits then? Benjamin Franklin had the perfect answer.

“Tell me and I forget, teach me and I may remember, involve me and I learn.”

We were invited to participate in Parkway East Hospital’s Health Detective Day two weekends ago and it was certainly different from the previous Doctor for a Day we attended last year. Not only did Xander had the opportunity to learn and role-play the different occupations in a hospital, his grandmother (my mummy) also got to learn a tip or two about healthy eating, muscle strengthening exercises and she also had a cataract screening by experienced eye specialists. It would’ve been a real 3 generation discovery experience except that we didn’t participate in the Superchef Challenge. It didn’t matter because we all had fun anyway.

KIDS HEALTH DETECTIVE EXPERIENCE

Health-Detective-day-web

When you have children, getting to events on time is relatively unheard of. At least for my family. This time, we had the timing pat down yo! Even managed to have a nice lunch before the session. When its too good to be true, it usually is. When we reached the venue, I was wondering why was it so quiet and where were the rambunctious kids? As it turns out, we were at the wrong hospital 🙁 *facepalm*. A quick call and a 15 minutes drive later, we finally arrived at the right place, Parkway East Hospital (formerly East Shore Hospital).

Xander was reminded about the importance of personal hygiene and about those nasty germs and viruses in the General Practitioner’s room. The kids had to relearn how to wash their hands properly: front, back, between fingers, fingertips, etc. Pretty straightforward but the kids preferred the other 2 rooms more: Dietician and Radiologist.

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All hell broke loose when the little detectives were told to find food they think gives them energy in the dietician’s room.
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Burgers are good what. Got meat, got veggie, ok mah?

The Dietician room was a clear favourite among the kids because it was filled with so many props and they had to decide what are healthy foods and what are not. Thankfully, most of them had the right answers and the others, well, they had fun waving enormous pictures of burgers.

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I love the props in the radiologist’s room!

I was pretty tickled to see the mini MRI scanner in the Radiologist’s room. It was absolutely adorable! The little detectives were so excited to be given the opportunity to scan their patients and make sure they were in the pink of health.

ADULT HEALTH DETECTIVE EXPERIENCE


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Since we were the only participants for the Adults Health Detective experience that day, (the rest eventually turned up later), we all sat in for the session with Grandma and the nutritionist. She taught us about the food pyramid and went through with us what kind of portion for the different food groups is recommended based on the food pyramid.

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The young ladies in the Mobility room showed Grandma some simple exercises she can do at home to get those joints movin’ groovin’. It was like a mini dance class and she looked like she had fun 🙂

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Lastly, she was given a cataract screening by experienced eye specialists from the Eagle Eye Centre. According to the description of the screening given, “Eye cataract screening include visual acuity to establish one’s visual capabilities, intra-ocular pressure to detect glaucoma and eye health to evaluate the ocular health of one’s eye.”

My mum knew she needed some TLC (Tender Loving Care) done on her eyes so the diagnosis did not come as a surprise to her. However, The Husband and I felt the specialist could have been more sensitive with the delivery of his words. He wasn’t nasty or rude. Neither did he exaggerate her condition. He was just very blunt. I wish when dealing with elder patients, he could have been a little gentler and not keep repeating lines like “It is really really bad yah? You know right?” I felt so sorry for my mummy. Of course she knows its bad lah but it doesn’t mean she likes it. She kept a brave front and nodded at everything he said. Sigh. I attempted to diffuse the mood with nonsense like “Ya Mummy, after the surgery hor, you can see your 4D numbers a lot clearer liao wor! You will see more winning numbers even! Good ah? Good ah?” My own eye specialist (from Eye Hospital some more) is also blunt like that with me. He insisted “a chunk of tissue missing from your cornea” was just a medical term. *rolleyes* Lucky I young, I can take it and I shot back with a “That’s not funny”.

Anyway, I’m sure not everyone in the medical profession is like that and I have met some very warm, compassionate and with good “bedside manners” ones before. These 2 are just the rare few. I hope.

The Graduation (for the kids’ session)

Parkway East Health Detective Group Photo

At the end of the kids’ session, they were ushered into a closed room for their graduation photo and certificate. I was standing outside the room wondering why take so long and sounded like they took many times. THEN they ran out and I dug for the photo in Xander’s goodie bag. I burst out laughing when I saw it. He is such a ham in front of the camera! This has to be the best photo he has taken in an event this year. Haha!

After the phototaking, we paid a quick visit to the carnival / organic market on the ground floor. There was also a health forum where members of the public could ask the specialists questions about various general health issues.

My thoughts

Xander enjoyed himself tremendously and it was certainly very different from the one he attended last year. He also remembered quite a bit of the information he was taught during the day and reminded me “Rice is energy food and I need to eat some now because I used up all my energy running around just now.” Orh, ok lor.

The programme is recommended for kids between 5-10 years old and if you want to participate in their future programmes, do visit their Facebook page for regular updates.

Disclaimer

We were invited by Parkway East Hospital for the event but all opinions are my own. 

Let’s go shopping with… Lazada.sg (Review and giveaway)

Review

Yvie started on solids a couple of weeks ago and I was quite determined not to rely on ready-made baby foods like I did with Xander when he was her age. Sure it is more convenient to heat up that bottle of broccoli purée and it is certainly not poison. I told myself if I can prepare most of her meals from scratch I would because there is nothing like home-made food made with fresh ingredients and with no preservatives. In order to do that, I needed a new blender/grinder but something simple and doesn’t cost an arm or a leg.

Thanks to The Wacky Duo’s post on Lazada, I found the perfect one and it was on sale for only FORTY DOLLARS! PHUWOAR! How to say no to $40?? I figured even when Yvie doesn’t need to have puréed food all the time, I can always use it to make frozen margaritas. For myself. Teeheehee! Wasting no time at all, I used the Lazada app to make the purchase and 2 days later it was delivered to my doorstep . Whee!

Now that I have the blender, what other nifty gadgets does one need when they have to feed a hungry messy baby? Here are 10 items I like that are available on Lazada.sg.

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Mother of Xander (and Yvie)’s Top 10 Baby (related) Products

1. BOON Gnaw Multi-Purpose Teething Tether

boon gnaw

We saw one of our friend’s baby using this during one of our meetups and we thought it was such a clever idea. It was so hard to find in the stores here but we found it eventually and it has served us very well. The BOON Gnaw Multi-Purpose Teething Tether ($13.90) holds on to teething biscuits pretty much the same way as the good old ancient Chinese finger traps. *gasp* Haha but it’s true! It held on to her favourite Healthy Times Maple Teething Biscuits very securely, kept my baby busy and my pocket happy because we lose fewer biscuits now.

2. Thermos Foogo Food Jar

thermos foogo food jar

Instead of relying on ready-made jars of baby food, most parents in Singapore prefer to prepare their own. The Thermos Foogo Food Jar ($49.00) keeps the food warm for hours while on the go. When my son was younger, I used to pack his food into a similar thermos and it was so convenient to be able to feed him warm food anywhere we went.

3. PUKU Baby 3 in 1 Snack trap

Puku 3 in 1 Snack Trap

The PUKU Baby 3 in 1 Snack trap ($29.90) is great for toddlers who are learning to self feed and it helps to keep them busy while keeping the snacks in. The strainer lid is useful if you need to drain off excess liquids in your baby’s dinner.

4. Philips Avent Combined Steamer and Blender Value Pack

philips-avent combined steamer blender value pack

If we didn’t have our current steamer, I would’ve definately bought this. Philip Avent Combined Steamer and Blender Value Pack (Special price $199.00) not only includes the ridiculously convenient steamer/blender, it also comes with utensils and storage containers you need when you are introducing solids to your child. You might tell me “What’s the big deal about this steamer? My wok also can steam carrots what?” After steaming the food, all you need to do is to turn the jar around and you are ready to blend. No need to transfer to another gadget and less clean up to do. So easy ah? I also say.

5. Philips Avent Straw Cup 260ml 12m+

philips-avent-straw cup

I like the design of the Philips Avent Straw Cup 260ml 12m+ ($19.00) because not only was it leak-proof, the twist-lid also kept the straw clean.

6. Chicco Chicco 360 Hook On Chair Lime

Chicco Hook On Chair

The Chicco Chicco 360 Hook On Chair Lime ($179.00) works on most tables but best with the sturdy hawker centre tables which are usually nailed to the ground. Not everyone I spoke to about hook on chairs agree on its practicality. Some said its a waste of money since it was only going to be used until the child hits about 16kg or until their chunky thighs can’t squeeze through the leg holes any more. Others said it was a lifesaver when they travel to places which don’t provide high chairs like most hawker centres in Singapore. I like it because the seat is removable for washing and very portable.

7. Paderno World Cuisine Spiral Vegetable Slicer

For picky eating toddlers, the Paderno World Cuisine Spiral Vegetable Slicer ($109.00) can create curly fries with sweet potatoes in minutes! You can also use it to slice zucchinis to create raw pasta! Mix it up with some light seasoning and serve the healthy dish to the little carnivores. They won’t suspect a thing! You could also use the fine blade to slice up some vegetables for Chinese New Year’s Lo Hei! Huat ah!

8. Morries 1.0L Electric Lunch Box

morries electric lunch box

Do you know you can cook your toddler’s rice porridge with the Morries 1.0L Electric Lunch Box ($33.90)? I can already picture you using it during your short trip to Bangkok. Pop in some chopped vegetables, rice and water. Go take a shower or do whatever morning rituals you need to do while it cooks. After it is done, pour it into the Thermos Foogo Food Jar and you are ready to conquer the malls!

9. I-ROVA Robot Vacuum Cleaner XR510A

Mealtimes with small children can be a real messy affair. I’ve tried lining the floor under the high chair with newspaper and plastic sheet but of course the kid will drop/flick/projectile vomit the food OUTSIDE of the safe zone. Sigh. Can you imagine having an I-ROVA Robot Vacuum Cleaner XR510A (Special price $685.00) in your house that will vacuum AND mop up the mess for you? Shut up and take my money already!

10. Krupp NDG Circolo FS Red

krupp-ndg circolo

Of all the items in this list, THIS, is the most important of the lot to me. Technically it’s not a baby product but many mummies around the world will agree it should at least be considered. Coffee! I love coffee! Hot ones, cold ones, cheap ones, atas ones, I can’t do without it. I never stopped drinking coffee during my 2 pregnancies either and I don’t feel guilty about it because my gynaes say as long as I don’t exceed 4 (or was it 5?) a day I should be fine. My babies turned out fine too. Hehe! Having to wake up every 2 hours every night to feed the baby, the first thing I would reach for before I start my day is a good, piping hot cuppa. Like my mummy once said “If don’t drink kopi at least once a day I will, dunno why, feel very blur blur leh.” Being a good daughter I am, I agree. Once the caffeine kicks in I’m as good as gold, ready to roll! The Krupp NDG Circolo FS ($339.00) can prepare hot or cold beverages at the touch of a button. No need to run to fancy schmancy coffee joints. Your kitchen is a fancy schmancy coffee joint now.

Shopping with Lazada, Southeast Asia’s Largest online shopping mall, is so easy and they have such a wide range of products, you will be spoilt for choice.

Do sign up for their newsletter to get $10 instantly (minimum spend of $50) and Like their Facebook page to receive regular updates on promotions and events.

November Special!

Check out Lazada’s Online Revolution Singapore on 11 November where they have 1 flash sale every hour! How about trying your hand at winning your shopping wishlist?

Especially for all readers of Mother of Xander!*

5 $30 shopping vouchers are up for grabs and you can win one for yourself just by following all 3 of the instructions in the Rafflecopter below. Don’t forget to take a quick read of the Terms and Conditions in the Rafflecopter too.

Contest ends on Sunday 16 November 2014 and I will announce the winners here on Monday 17 November 2014. Good luck!

Update (17/11/14): The giveaway has ended and Lazada.sg shall be in touch with you soon. Thank you for your support!

 

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Disclaimer:
Mother of Xander received credits courtesy of Lazada.sg for the purpose of this review, however all opinions are my own. Prices are correct at time of publishing.